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var(--tx-line);background:var(--tx-panel);position:relative;overflow:hidden}.program-day-card:before{content:"";position:absolute;left:0;top:0;bottom:0;width:3px;background:var(--home-lime)}.program-day-card--1:before{background:#6dc1f9}.program-day-card--2:before{background:var(--home-over)}.program-day-card__index{font-size:22px;font-weight:850;line-height:1;color:var(--tx-ink-mute);font-variant-numeric:tabular-nums}.program-day-card__body{display:grid;gap:3px;min-width:0}.program-day-card__title{font-size:18px;font-weight:750;color:var(--tx-ink)}.program-day-card__meta{font-size:15px;color:var(--tx-ink-mute);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.program-ladder{margin-top:26px;padding:16px;border-radius:20px;border:1px solid var(--tx-line);background:var(--tx-panel)}.program-ladder__head{display:flex;align-items:baseline;justify-content:space-between;gap:10px}.program-ladder__head .program-section-title{margin-bottom:10px}.program-ladder__delta{font-size:14px;font-weight:700;color:var(--home-lime);white-space:nowrap}.program-ladder__subject{margin:-4px 0 10px;font-size:15px;color:var(--tx-ink-soft)}.program-ladder__chart{display:flex;align-items:flex-end;gap:2px;height:84px;margin-top:2px}.program-ladder__bar{flex:1 1 0;min-width:0;border-radius:4px 4px 0 0;background:linear-gradient(180deg,var(--home-lime),rgba(var(--pcr-175-232-58, 175, 232, 58),.35))}.program-ladder__axis{display:flex;justify-content:space-between;gap:10px;margin-top:10px;padding-top:10px;border-top:1px solid var(--tx-line);font-size:14px;color:var(--tx-ink-mute)}.program-ladder__axis b{color:var(--tx-ink);font-size:16px;font-weight:800}.program-guide{margin-top:26px}.program-guide__list{border:1px solid var(--tx-line);border-radius:18px;background:var(--tx-panel);overflow:hidden}.program-guide__item+.program-guide__item{border-top:1px solid var(--tx-line)}.program-guide__head{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%;padding:15px 16px;border:0;background:none;color:var(--tx-ink);font-size:17px;font-weight:650;text-align:left;cursor:pointer}.program-guide__chevron{color:var(--tx-ink-mute);font-size:20px;line-height:1}.program-guide__item--open .program-guide__chevron{color:var(--home-lime)}.program-guide__text{margin:0;padding:0 16px 16px;font-size:16px;line-height:1.55;color:var(--tx-ink-soft)}.program-weeks{margin-top:26px;min-width:0}.program-weeks__strip,.program-week-panel{min-width:0}.program-weeks__head{display:flex;align-items:baseline;justify-content:space-between;gap:10px}.program-weeks__count{font-size:14px;color:var(--tx-ink-mute);white-space:nowrap}.program-weeks__strip{display:flex;gap:6px;overflow-x:auto;overflow-y:hidden;overscroll-behavior-x:contain;touch-action:pan-x pan-y;padding:2px 2px 8px;margin:0 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9px}.program-week-panel{border:1px solid var(--tx-line);border-radius:20px;background:var(--tx-panel);padding:4px 14px 14px}.program-week-panel__head{display:flex;align-items:center;gap:8px;padding:14px 2px 6px}.program-week-panel__title{font-size:19px;font-weight:800;color:var(--tx-ink);flex:1 1 auto}.program-week-panel__of{font-size:15px;font-weight:600;color:var(--tx-ink-mute)}.catalog-week-tag{border:1px solid rgba(var(--pcr-175-232-58, 175, 232, 58),.45);border-radius:999px;color:var(--home-lime);font-size:12px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;padding:3px 9px;white-space:nowrap}.program-week-day{position:relative;padding:12px 0 6px 14px;margin-top:10px}.program-week-day:before{content:"";position:absolute;left:0;top:14px;bottom:10px;width:3px;border-radius:2px;background:var(--home-lime)}.program-week-day--1:before{background:#6dc1f9}.program-week-day--2:before{background:var(--home-over)}.program-week-day__head{display:flex;align-items:baseline;gap:8px;margin-bottom:6px}.program-week-day__index{font-size:15px;font-weight:850;color:var(--tx-ink-mute);font-variant-numeric:tabular-nums}.program-week-day__title{font-size:17px;font-weight:750;color:var(--tx-ink);flex:1 1 auto}.program-week-day__rest{font-size:14px;color:var(--tx-ink-mute);white-space:nowrap}.program-week-day__empty{margin:0;font-size:15px;color:var(--tx-ink-mute)}.program-exercise-row{display:grid;grid-template-columns:18px minmax(0,1fr) auto;align-items:baseline;gap:10px;padding:8px 0;border-top:1px solid rgba(255,255,255,.05)}.program-exercise-row:first-of-type{border-top:0}.program-exercise-row__num{font-size:14px;font-weight:700;color:var(--tx-ink-mute);font-variant-numeric:tabular-nums}.program-exercise-row__name{font-size:17px;font-weight:600;color:var(--tx-ink);min-width:0}.program-load{display:flex;align-items:baseline;gap:8px;white-space:nowrap}.program-load__scheme{font-size:15px;font-weight:700;color:var(--tx-ink-soft);font-variant-numeric:tabular-nums}.program-load__value{border-radius:999px;border:1px solid var(--tx-line);padding:3px 9px;font-size:14px;font-weight:700;color:var(--tx-ink-mute);font-variant-numeric:tabular-nums}.program-load__value--weight{border-color:rgba(var(--pcr-175-232-58, 175, 232, 58),.34);background:rgba(var(--pcr-175-232-58, 175, 232, 58),.1);color:var(--home-lime)}.catalog-detail-screen .catalog-tags{margin-top:18px}.catalog-detail-screen .catalog-tags span{font-size:14px;padding:5px 10px}.program-setup-screen{--tx-ink: #f5f7f8;--tx-ink-soft: 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7px;border-radius:10px}.exercise-dropdown-count{font-size:14px;color:var(--home-text-muted);flex-shrink:0}.modal-overlay{position:fixed;top:0;left:0;right:0;width:100%;height:100vh;height:100svh;z-index:300;background:#000000a6;overscroll-behavior:contain}.modal-sheet{position:fixed;left:12px;right:12px;bottom:max(12px,env(safe-area-inset-bottom,0px),var(--keyboard-offset, 0px));width:auto;max-width:560px;margin-inline:auto;max-height:calc(var(--visual-viewport-height, 100svh) - env(safe-area-inset-top,0px) - 16px);background:var(--surface);border:1px solid var(--border);border-radius:22px 22px 0 0;display:flex;flex-direction:column;overflow-x:hidden;overflow-y:auto;overscroll-behavior:contain;-webkit-overflow-scrolling:touch;padding-bottom:max(16px,env(safe-area-inset-bottom))}.modal-sheet.saved-food-edit-sheet{overflow-y:auto;-webkit-overflow-scrolling:touch}.modal-header{display:flex;align-items:center;justify-content:space-between;padding:18px 18px 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1fr;margin-top:12px}.profile-targets-reset{width:100%;margin-top:12px}.profile-targets{display:grid;gap:6px;margin-top:10px}.profile-target-row{display:flex;justify-content:space-between;align-items:center;padding:8px 0;border-top:1px solid var(--border);font-size:16px}.profile-target-row span{color:var(--text-muted)}.profile-form{width:100%;max-width:100%;min-width:0;display:grid;gap:16px}.profile-form-group{min-width:0;display:grid;grid-template-columns:minmax(0,1fr);gap:6px}.profile-form-row{width:100%;max-width:100%;min-width:0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.profile-radio-row{min-width:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.profile-form-group input,.profile-form-group select,.profile-select{box-sizing:border-box;width:100%;max-width:100%;min-width:0}.profile-radio-btn{min-height:48px;border-radius:var(--radius-sm);background:var(--surface-2);border:1px solid var(--border);color:var(--text);font-weight:600;cursor:pointer}.profile-radio-btn--active{background:var(--accent);color:#050606;border-color:transparent}.profile-select{min-height:48px;padding:0 36px 0 12px;border:1px solid var(--border);border-radius:var(--radius-md);background:var(--surface-2);color:var(--text);font:inherit;-webkit-appearance:none;appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%238c9291' stroke-width='1.5' fill='none' stroke-linecap='round'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 14px center}.profile-form-actions{display:grid;grid-template-columns:1fr 1fr;gap:8px}.profile-targets-preview{margin-top:4px;padding:12px 14px;border-radius:14px;border:1px solid rgba(var(--pcr-184-255-0, 184, 255, 0),.28);background:rgba(var(--pcr-184-255-0, 184, 255, 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.24);--photo-shade-mid: rgba(244, 249, 245, .3);--photo-shade-low: rgba(244, 249, 245, .36);background:linear-gradient(160deg,var(--pc-cdeee0, #cdeee0) 0%,var(--pc-e0f0e6, #e0f0e6) 50%,var(--pc-d4ecea, #d4ecea) 100%)!important}html[data-hub="1"][data-photobg]:not([data-tab=home]) body:before{inset:0 0 auto;height:300px;background:linear-gradient(180deg,var(--photo-shade-top) 0%,var(--photo-shade-mid) 50%,var(--photo-shade-low) 100%),var(--photo-url) center top / cover no-repeat!important;-webkit-mask-image:linear-gradient(180deg,#000 0%,#000 38%,transparent 100%);mask-image:linear-gradient(180deg,#000 0%,#000 38%,transparent 100%)}html[data-hub="1"][data-photobg]{--icon-tint: var(--neon, var(--pc-6fd8a0, #6fd8a0));--icon-ink: var(--neon-ink, var(--pc-02150b, #02150b))}html[data-hub="1"][data-photobg][data-theme=light]{--icon-tint: var(--lh-green, var(--pc-17876a, #17876a))}html[data-hub="1"][data-photobg][data-tab] body .bottom-nav button.active .nav-icon 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